Is your smartphone a pain in the neck – literally?
If you’re like most people, your smartphone is your constant companion wherever you go. You would likely be checking it every few minutes, whether it’s to check for notifications or your email, scrolling through your social media feeds, reading the news, playing games, or texting.
Usually, all this is done while your head is bent down, not just while you’re sitting down but even while walking, a definite safety hazard. Read More
Here are 10 ways to make your flight a more pleasant experience.
With how easy it is to travel nowadays, most of us do it at least once or twice a year. For some, possibly even more, especially with quite a number of long weekends available this year.
After all, travelling is fun. We get to explore new places, cultures and sights and experience new things. We can meet new people and learn about how the rest of the world lives. It is a great escape from the hustle and bustle of our daily lives, and helps us recharge and reduce our stress. Read More
We have all experienced foot pain one way or another – whether it is from walking long distances, playing sports or sashaying in sky-high heels.
As our feet carry the entire weight of our body, it is important that they are in good health. However, most times, we tend to ignore the aches, numbness, swelling and cramps, and only start to care for them when the pain worsens. Sometimes you might even end up having to seek medical help. Read More